Introduction Achieving a balance between your health and wealth is essential for overall well-being. Many people focus solely on financial success, neglecting their health in the process. However,...
Introduction Pharmacists play a crucial role in promoting mental health awareness within their communities. As highly accessible healthcare professionals, pharmacists are well-positioned to provide...
Introduction Maintaining good oral health is not just about having a bright smile and fresh breath. It is also closely connected to our mental health and overall well-being. The relationship between...
Introduction In the Association of Southeast Asian Nations (ASEAN) region, mental health remains a significant yet often overlooked issue. Stigma, lack of awareness, and limited access to mental...
Introduction The Association of Southeast Asian Nations (ASEAN) is a regional organization comprising ten countries in Southeast Asia. In recent years, ASEAN has placed increased emphasis on...
Introduction In the fast-paced and high-pressure environment of Silicon Valley, where success is often equated with long hours, high stress, and relentless ambition, the need for mindful leadership...
Introduction In times of uncertainty and global turmoil, such as the prospect of World War 3, mental health concerns can be exacerbated, leading to increased stress, anxiety, and fear. It is crucial...
Introduction The political climate during an election season can be emotionally charged and stressful for many individuals. Navigating mental health during this time is crucial to maintaining...
Introduction Oprah Winfrey, one of the most influential figures in the world, has been on a transformative journey to holistic health over the past few years. Known for her openness about her...
Introduction Football is a high-intensity sport that requires a great deal of physical exertion and skill. While it is a beloved pastime for many, the impact of playing football on health and...